Newbury Triathlon tomorrow

I'm competing at Newbury triathlon tomorrow for the 3rd time. As well as being a good benchmark for people like me (hoping to beat 1h 12m of last year), it's an especially good race for triathlon beginners: well organised, friendly, short pool swim (300m) and a mostly flat bike and run.  My friend and colleague Roger is undertaking Newbury as his first triathlon.   Good luck Roger!... and everyone else competing in this, the 20th running of this great event.