A Fred and proud of it
With my shiny new iPod nano I can seamlessly* download and listen to "podcasts". Anyone stuck in a cave for the last 3 years might not know what a "podcast" is. If like me, you are new to them, they're a bit like old cassette players that let you record and then playback any radio program you would want to listen to. But without the cassettes, and with random Joes broadcasting rather than John Peel.
I've been listening to The Fredcast, a frequent podcast from Dave Bernstein in Utah. Dave's an experienced cyclist offering engaging news, reviews and articles every week or two. He also sounds like a thoroughly nice chap and is great fun to listen to. You should give it a try. Go on, stand up and declare yourself as a Fred.
I've been listening to The Fredcast, a frequent podcast from Dave Bernstein in Utah. Dave's an experienced cyclist offering engaging news, reviews and articles every week or two. He also sounds like a thoroughly nice chap and is great fun to listen to. You should give it a try. Go on, stand up and declare yourself as a Fred.
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I'm glad you're enjoying The FredCast. It's always nice to hear from a satisfied listener.
And yes, I am a nice chap! ;-)
The Fredcast is currently focusing on off-season training, including ways to improve your performance through intelligent use of a turbo-trainer. I'm concentrating more on my running at the moment, but I will be starting to use the turbo-trainer a bit more in the coming weeks, since it's so wet and windy outside. If you haven't tuned in yet, give it a try.